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Rockfit Weight Bench With Pull Down Attachments for Sale in Kalama, WA - OfferUp
Crossfit The Rock - 06/28/19 Michele G RockFit today at 10:45am with coach Kara. Come check it out. ______ “Helen” 3 Rounds For Time: – 400m Run – 21 KB Swings (55/35) –
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RockFit at Crossfit the Rock | East Rockaway NY | Facebook
Give this complex a try! It has 2 pulling movements along with 2 squat movements. Clean, Rack Squat, Snatch, overhead lunge. Do 5-10 reps of each... | By Rockfit | Facebook